High energy, great music and a full body warm up are some of the things that make the Collingwood SC CanSkate session great!
Choreographed to “I like to Move it” – Madagascar soundtrack and “Hands up” by Ottawan, it incorporates all major muscle groups and focuses on warming up the joints in their full range of motion to promote flexibility (while having fun!).
An enthusiastic warm up is key to CanSkate success as it sets the tone for the whole session!
Some warm-up music ideas from past seasons include:
- “Good time” by Owl City and Carly Rae Jepsen
- “Fashion is my Kryptonite” by Bella Thorn and Zendaya
- “Shake it up” by Selena Gomez (Disney)
- ” Ready or Not”- by Bridget Mendler (Disney Channel).
The Collingwood Skating Club has achieved Advanced Standard in the CanSkate Excellence recognition program. To find a CanSkate Club in your area, use our “Find a Club” tool.
To learn more about the CanSkate Excellence program, visit http://skateontario.org/canskate-excellence-award-program/